Burn The Fat Feed The Muscle

Not only has he been known in the fitness world since 1989, but Venuto is also a nutrition researcher and a steroid-free bodybuilder. He has been contributing actively in fitness and weight-loss industry which says a lot about his programs; they come from someone who knows what he is talking about.

As a consultant, fitness model, health club coach as well as manager. Tom Venuto is also a bestselling author of Burn the fat and Feed the muscle. These two books have helped many along in their weight loss journey. He also offers digital teleseminars which can be found online. Those who would like can join his weight-loss membership website which provides support, expert advice, and further information.

Perhaps what is so unique about his fitness programs it is not an "all size fits one" type of program. Meaning, since everyone is different, we all process what we eat differently as well as lose weight differently and he accommodates this. Tom Venuto takes this into account by offering more of a customized program. With the right diet for each person, participants of his program are able to shed the fat properly. He explains how to follow his guidelines in order to achieve that ideal figure.

The weight loss program offered by Tom Venuto weight loss focuses on the excessive fats deposits within our bodies. In explaining which diet would work best for your particular body type he also clarifies macro-nutrition, calories and vitamins which are essential when it comes to good health. The majority of his book also takes the time to explain nourishment. It focuses on a calories chart, nutritional information when it comes to meals, proteins, fats and carbohydrates, including tables. His book also contains a progress chart to show you the output of your hard work as you progress in his program.

Other tools in which he provides on his website for his participants includes calculators, recipes and program reviews. These can all help you to estimate your weight loss. The site easily delivers enough reading material to assist its participant during the entire program, answering the many questions you may have. Even just as a visitor, before deciding on the program, the information available on the website is quite useful as well.

Although this program is perfectly suitable for people of all ages, male and females, and for those who have various fitness goals, it is especially geared towards the people who are looking for ways to get more of a carved and fitted body. If you want to lose weight while also tone or build more muscle, Tom Venuto's program, Burn The Fat Feed The Muscle, may be the ideal program for you.